HOW TO FIND US

where to find us

MANCHESTER

32-34 dale street
manchester, m1 1fy

NEXT TO THE GREEN LAB, ENTRANCE ON DALE STREET

altrincham

1 new street
altrincham, WA14 2YN

@THEHEALTHLABSTUDIOS

After 2.5 years, we’re saying goodbye to our lovely Hannah 🌞🌼💛🌻

From day one, she’s brought the most amazing warmth and energy to The Health Lab

To everyone who’s flowed with Hannah over the last couple of years we know you&rs

Two retreats. Two dreamy locations. Who’s coming with us? 👀☁️

We’re heading off-grid this year for movement, mindfulness, good food and sunshine. A full reset, THL style.

🍊 Spain | June 2025 (*now sold out*)
🌴 Bali | September/Octobe

🌟 Find your favourite class 🌟

Whether you’re here to build strength, boost flexibility, or simply reset and recharge, we’ll help you feel your best

🌿 The Reform Lab - Your mixed ability body flow. Get to know the reformer and learn e

Altrincham, this is for you 👀

We’re getting ready to open our doors to our newest studio - and for the first 50 of you, something special is here

✨ INTRODUCING FOUNDING MEMBERSHIPS ✨

Here’s what’s included...

- 12 classes per m

We’ve been keeping a little secret… 👀

Something very exciting has been happening behind the scenes, and we’ve been dying to tell you

Let’s just say… a new postcode is calling, and we’ll be sharing where very s

Pilates & steps: the perfect combination

We are so excited to announce that this Sunday’s Walking Club will be hosted and sponsored by @the_pilatesprogramme

Together we’ll get our steps in for a 1 hour walk around Manchester City C

Your new favourite place to move 💫

If you haven’t visit The Health Lab yet, consider this your invitation

Come see what our studio is all about 🤍

✨ Instructor Spotlight: Faye & Cookie ✨

If you haven’t met Faye yet… where have you been?!

Our Lead Instructor has been with The Health Lab since day one, leading the team with her signature energy—and her little sidekick, Co