JOIN OUR 6 WEEK STREAK CHALLENGE

STARTS 31ST JULY

FROM £200

UNLIMITED OPTION AVAILABLE

JOIN OUR 6 WEEK STREAK CHALLENGE • STARTS 31ST JULY • FROM £200 • UNLIMITED OPTION AVAILABLE •

REFORMER PILATES AND MORE
IN MANCHESTER & ALTRINCHAM

MOVE. STRENGTHEN. FEEL GOOD.

The Health Lab is a boutique Pilates studio in Manchester and Altrincham, offering Reformer Pilates, Infrared Reformer Pilates, Infrared Mat Pilates, Barre and more.

From your first Reformer class to challenging, strength-focused sessions, our expert-led classes are designed to help you move better, build strength and feel your best in welcoming studios built around community.

REFORMER PILATES IN MANCHESTER

Find us in the heart of Manchester's Northern Quarter for Reformer Pilates, Infrared Mat Pilates, Barre, Mat Pilates and more.

Whether you're completely new to Reformer or ready for something more challenging, discover a class that works for you.

REFORMER PILATES IN ALTRINCHAM

Home to the UK's first Infrared Reformer Pilates studio.

Discover Reformer Pilates, Infrared Reformer, Infrared Mat Pilates and strength-focused classes at our Altrincham studio, combining expert-led movement with the benefits of infrared heat.

FIND YOUR CLASS

Two studios. Different ways to move. Find the one for you.

MANCHESTER CLASSES

OUR WIDEST RANGE OF CLASSES, ALL UNDER ONE ROOF

Reformer Pilates Barre Infrared Barre Mat Pilates Infrared Mat Pilates Infrared Yoga Yoga Infrared Stretch Sound Healing

ALTRINCHAM CLASSES

HOME OF THE UK’S FIRST INFRARED REFORMER PILATES STUDIO

Reformer Pilates Infrared Reformer Pilates Infrared Mat Pilates

MEET THE FOUNDERS

MANCHESTER-BORN. SISTER-FOUNDED. COMMUNITY-LED.

Founded by sisters Nikita and Kanika Banga, The Health Lab was created with a vision to bring a new kind of movement and wellness experience to Manchester.

What began with our first Reformer Pilates studio has grown into two distinct Health Lab locations in Manchester and Altrincham - each with its own offering, but built around the same belief: movement should make you feel stronger, more confident and part of a community.

STRENGTH, FLEXIBILITY, AND COMMUNITY